Sports & Conditioning for Kids
The sports and conditioning class for kids which is offered Saturdays at 11 am is designed to enhance a child’s performance. This will help in their daily development and if they play sports this helps to enhance his/hers performance level.
The class works on flexibility, strength, balance, agility, endurance, and plyometrics. Children will improve on their power, speed, aerobic activity, hand eye coordination and balance. This workout incorporates muscular strength for the whole body. The sports and conditioning class will provide an intense workout while having fun!
The class is offered Saturdays at 11 am OPEN TO ALL LEVELS AND AGES!
All For 1 Fitness is located on the Upper East Side of Manhattan, New York. If you are interesting on registering your kid(s) in this class give us a call at (646) 242-4624.
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About All For 1 Fitness
All For 1 Fitness is a Boxing, TRX, Kettlebell, Strength & Conditioning Gym on Manhattan's Upper East Side, in New York City.